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Wednesday, March 26, 2014

My Oath

I look around me & see so many sad & troubling factors in life. I'm particularly disgusted with the governing bodies in my own nation, but also those of others. But, all those things return to 1 factor only: greed. I'm violently sickened by the pursuit of things/power/wealth/material goods above all other factors, including the health of our citizens & environment. I sometimes get angry & want to shake people out of their willful ignorance. (I know that its unlikely to do much good & to likely catch me a criminal charge, because routine touch in our society has become as taboo as pedophilia.) So, instead, I'll just keep speaking my truth. If you get tired of hearing it, I'll understand being deleted/unfollowed/unfriended. I learned long ago that some people choose blissful ignorance. I've been one of them, in the past -- numb from a variety of things that allowed me to ignore/look past what was right in front of my face; that allowed me to not face myself & the ugliness within; safely navigating around increasing fears without ever walking through them. Today, I'm awake. Today, I look for OTHER people who are awake...MLW



I am political, or rather, I am anarchist. I believe that our government has become irredeemable. Why have we allowed a few hundred people to control all aspects of our world? We outlaw raw milk in MD. FL forces all citizens to connect to the power grid, without their desire or consent. The ACA affects only 17% of the population...they still can't afford insurance, but are now being fined for not having it. Examples abound. I could continue the list ad infinitum. 

I feel violated and offended. I MUST push forward with my own truth, my own light and love and breath. I will continue to look for and bring forth the Divine Feminine. I will reclaim my power and plug into the Divine force flowing through the universe. I will find others who think like me. I will join, discuss, debate, and provide information to the larger environment. I will embrace this as my path of the moment. 

This is my belief of women's work....I am bound to the earth. I will not abandon it. I will conserve power, throw off the media-fueled messages that create a sense of inadequacy and embrace beauty in all things. I will treat each person, the planet, and all creatures with compassion. 

This is MY TRUTH. This is my oath. I want this to be my legacy. Blessed Be.


What do YOU want to leave behind? 

Who do YOU want to be?

How are YOUR actions and attitudes reflected in the world? 

Wednesday, March 19, 2014

Exploration

I've spent much of my life battling with inner demons. Nothing that any external source of struggle ever inflicted on me was (in any way) as powerful or deterministic as the ravages I visited upon myself.


After many years of self-defeating behavior and constant external focus, I became free of several addictions that I'd cultivated and indulged for 3 decades in 2010. Guess what happened? I developed new addictions. That's right. I went right ahead and moved on from substances and spending to food and dependency. As each new set of behaviors would enter my awareness (usually through the help, well-meaning or not, of others who were delighted to point these things out), I would respond the same way -- "my personality is addictive" and this is how I'm wired. That didn't help me, though. 



In reflecting upon that fact, recently, I've had to swallow some truths about myself. For me (and, I only speak for me, not to endorse the idea that its also someone else's experience), addiction was very much about avoidance of emotions that I felt unable to manage, consistent feelings of inadequacy, and diversion of responsibility. (NOTE: Much of this thought process is echoed in the book All is Well by L. Hay & M.L. Schultz, MD, PhD which is how this began to enter into my awareness in a consistent way.)

From a very young age, I felt 'different...damaged...unworthy.' I can look at some situations in my childhood and point to possible origins, but none of them fully explain it. Countless people had similar experiences to mine; yet, they did not use addiction as a coping mechanism. Awareness of all the research on brain interaction with addiction triggers, heredity, etc. also only provides a partial picture. 



And, as much as my very cognitive orientation despises it, I had to return to the emotional explanation. I was overwhelmed by emotion -- any emotion -- and I desperately sought numbness in any way I could. I never believed myself good enough, despite a myriad of successes that occurred over the course of my life nor by recognition and achievement that I regularly received from external sources. I was grossly responsible in most areas of my life -- to a fault, but had an intense and unreasonable need to completely shirk responsibility at some times, kind of the sociological concept of a 'moral holiday' where I could become thoroughly intoxicated or physically absent and do NOTHING that I was supposed to. Often, during those times, I would do nothing at all, or the complete opposite of what I should've been doing. Most often, the responsibility that I wished to eliminate was the care I owed to others who were close to me, to whom I was in a relationship with or had legal or moral responsibility for -- loyalty to my husband, emotional presence for my children, etc. 

And, in typical me-fashion, I'm sitting here wondering if anything I've written so far makes even the tiniest smidgen of sense. But, I'm going to press on, anyway. 


On the outside, I often look like one of 2 ends -- either all dazzle and spark, full of enthusiasm and energy; or, the opposite of that -- dull, neutral, hidden, and silent in a sulky way. My emotional intelligence is still developing, because I've only newly become accustomed to the presence of these pesky little feelings. I try to name them, to honor them (and myself) by experiencing them to the fullest capacity. And, I recognize that they are what they are -- transient. So, I can let them go when its time.



I do need to say that, even in the writing of this, I've gotten up from my laptop twice to search through the cabinets and fridge to find something to eat although I'm not hungry at all -- I have to work to recognize and manage the urge to 'stuff' emotions that come up, no matter the approach. This, alone, was the reason I decided to finish writing this entry, and to carry it through to the end. 

I don't know if I'll ever be fully recovered from my own internal deficiencies, or desire to compulsively eliminate discomfort in any form. I don't know if I'll ever cultivate the kind of authentic life that I yearn for, each day. I don't even know if I'll want to continue the pursuit in the future. So, instead, I'll focus on THIS moment. And, right now, I feel....
                    ..........worried.....................anxious.................overwhelmed....
...frightened...............exhilarated........fascinated....................hopeful...
..............serious...............aware.................afraid.................alive...........broken...
.......confident...............irrational.............uneasy....foolish...............loved.


Monday, March 3, 2014

Memories and Stitches


Today, I finished this cute hooded poncho for one of my granddaughters. I call her Pixie. She's 1 year old. The poncho is a birthday gift (yes, I was late getting it done).

I found the frogs on the pink polar fleece and couldn't resist getting a few yards to make the ponchos. I've got another cut and ready for stitching for my nearly 2 year old granddaughter, as well.

I don't know why, but my mind kept falling back to my Grandmother, who passed a few years ago at the age of 94. My Grandmother was a seamstress. She taught me to sew when I was a little girl. Its very much because of her that I know how to do the domestic things I do.

And, she was right about a lot of things. My mind kept going back to that, all day -- later, as I poured buttermilk into a cake, used butter in a soup. All day, my mind returned to her voice....spilling wisdom into my ears that I paid little attention to, at the time.

Here are some of the things she said:
1. If you're going to clean, you might as well do it right or you'll be doing it again, tomorrow.
2. Buttermilk is better for cooking and baking than regular milk.
3. Real butter, real FOOD matters.
4. If you grow it, you know where it came from AND you get it for free.
5. Never let a misbehaving spouse back in your bed right away. They'll think its all OK. Pretty soon, they'll be doing the same thing again.
6. Be careful with your body. When you get old, you'll feel every bump and bruise.
7. Be patient. Things will happen when they should.

It stuck in my head, Mom-mom, even if I didn't think it would. And, its true. I thought you should know.


Sunday, March 2, 2014

Silly Things

There is nothing more wonderful than a rainy day (once the rain has begun to actually fall) with nothing pressing to do but pursuits of leisure and no where special to go.

Today, was one of those days.

I started very slow.

Didn't do much.

Puttered about a bit.

Made brunch......late.

Worked on some sketches for a friend's new cloak...my delighted exchange for training she's providing.

I worked on the book I'm writing. I should probably start shopping it now that 3 chapters are complete and 4 is in the works. Side thought: Anyone know any publishers or literary agents? 

I finished up this piece "Woman in Time" that was waiting for the pocket watches to fall onto the canvas. 

I've been thoroughly enjoying play with the shape and metallic paint..........................Fun.................................Flashy.........................................Sparkly!

I didn't do much else.

I ate leftovers.

My granddaughter was fussy...new molars, I think.

She's learning to drink from a cup.

I call her my little Pixie. She's one.

I texted and messaged to friends and beloveds.

My head hurt from the barometric pressure changes while I waited for the rain. Its begun to ease with the passage of the day. But, the ache was a reminder to treat myself gingerly. Its not a bad thing to have the occasional discomfort...to remember that I am delicate, too, sometimes.

I taught my Pixie's mother to make tuna noodle casserole. I can't eat it.

Everyone is quiet in my house, now. Its after 5 pm and I'm still wearing my pajamas from the night before.

I'm thinking of soaking in the hot hot bath with a good book and some tea. I've time to spare today.

Tomorrow, I will need to get some things done.

Today.

I'm not.


Wednesday, February 19, 2014

Overwhelmed



Lately, I've felt.....
...................................well, crazy.....
.........................................................out of sorts....
..............................................................................out of balance...
......................................................................................................out of sync...
............................................................................................................................off my game....
..............................................................................................................................................................
OVERWHELMED in every aspect of my life. 

I know I'm not alone. I know there's a Mercury Retrograde going on. I know that other people, including those close to me, have expressed similar feelings. 

I've prayed on it. I've planned for contingencies. I've considered the future, even attempting to envision it. 

But, in the end, I'm left exhausted and disheartened. So, my only recourse is to try to accept it. 

There is a plan. It is of Divine origin. I can modify that plan by responding in a zillion ways with my free will. I don't know the plan. I may never know it. I may never even understand my own part in it. Attempting to control the outcome makes me CRAZY

I can accept ambiguity. I can accept not knowing. But, none of those things will help me if I can't TRUST that it will work out for the best. And...................................

IT WILL WORK OUT FOR THE BEST

It always has. It always will. When I have lost things in the past, it has always opened the doors to larger gifts. 

Goddess, I give it to you to plan, to plot, to weave, and to understand. I am your instrument. Use me as you will. I will try to stay in the moment so that I can recognize your hand when it appears and I can respond in a way that will further the plan rather than interrupting it. 

Blessed Be. 

Monday, December 16, 2013

Soul Speak

I had the most wonderful epiphany this morning. But, before I get to that, let me back up a bit. 

I spent the weekend in the woods, at a great old lodge in a State Park with nothing fancy at all, sleeping on the floor in a sleeping bag in a tiny, unfurnished room with two other women. The lodge, at times, had more than 25 women. This is not a spa. It is a hunting lodge. There is a kitchen and (exhaustible, we learned) hot water, but that's pretty much where the modern conveniences end. Its heated with electric baseboard heat, which is LOUD and clanging 24/7. (I did, at one moment, around 4 am Saturday morning, verbalize the burning desire to take an ax to the baseboard in our room. I admit it. It was LOUD -- have I said that, yet?)

The ladies present had wildly different lives, sleeping habits, personal preferences, and diets. Some of us knew each other well. Some were entirely new to the rest. Many of us were of the same religious group, but not all. Some are experienced in that path, while others are only beginning. Some are formally educated; some not. Some are passionate about current events, while others were completely (and, maybe blissfully) unaware. Gay, straight, single, paired, monogamous or not; old, young, in-between; working out of the home, unemployed, or not; parent, grandparent, pet-parent, or none of the above. Even the body sizes, shapes, and styles were extremely diverse.

The one discernible thing that we all had in common was the personal possession of a vagina. (I can feel some of you blanch at the use of the word 'vagina' so I'm going to say it again: VAGINA! Its not a bad word. Its an awesome word. Say it three times fast: Vagina! Vagina! Vagina! Say it slow: V---A---G---I---N---A---. Let it roll around in your mouth while you enunciate each letter: vaaaah-jIII-naaaah. Shout it REALLY LOUD: VAGINA!!!!!) There is no shame or distaste in being a woman. But, that's a tale for another day...I digress. 

So, last night, I drove away from the lodge and came home. I attended a commitment I have, completely outside of that group. I got all of my things into my house -- putting away the leftover food, catching up with my family, changing bed sheets and other chores. In other words, returning to 'normal.' And, eventually, I went to sleep, curled safe onto my own comfortable mattress in my own room with my own husband and my little dog tucked behind my knees as he always is. I was back in my own space. 

And, SOMETHING was missing.

I woke up feeling the absolute absence of my sisters and realized that I miss something else that we have in common. I miss the 'soul speak' that we have --  the deep level of sharing and  honesty between us. There is no attempt to cut one another off, to prove our 'rightness' or to invalidate someone else's feelings or beliefs. Instead, there is a deep bond formed which was born of the desire to connect to one another on a level far beyond the surface talk of colleagues and coworkers -- separate even from passionate debate about one's perspectives and perceptions -- and that of casual acquaintances.

In combination with the gift of total acceptance that we give each other -- no desire to change one another or abandon or scorn another, only to listen and to understand someone else's deepest knowledge -- it is the most powerful and dignified experience of life. It is humans acting as they were meant to act -- as creatures of Divinity.

It is nothing short of the recognition of what each can teach the other; and, the true interconnection of which we are capable -- the wisdom known only to those who can allow themselves the precarious pleasure of vulnerability. This state of vulnerability is so much more potent than nakedness or sexuality. It is a rawness of one's soul -- of inner truth. And, in turn, an awareness of one's self which is inaccessible in any other arena. I sometimes do not know how to clarify what I believe until I hear it come from someone else's lips. I have been told by others that I explain a concept in a way that makes it easier for them to comprehend. In its simplest form, I believe that its the same thing.

I've been told that 'normal' people can't handle that level of depth and honesty. I don't believe that. Instead, I believe that those of us who speak our truth to like-mindeds are AFRAID to do the same with others. We fear vulnerability outside of the scope of our own groups. Do I think that genuineness and absolute truth make some people uncomfortable? Yes. Do I think that we should worry about making others uncomfortable in this way? No.

I do not mean to say that I think we should demand or convince others to believe what we do. In fact, I am saying quite the opposite. No one need believe the same as me. Instead, I want to know what YOU believe. I want to be non-judgmental in my listening, so that I can truly HEAR you. And, I want to tell you my own truth -- not to convince you, but to be open to you. When listening, I needn't crowd my own head with all my divergent thoughts and opinions. I need only be present.

As a trained therapist, I used to believe that we could not help others when sharing ourselves. My thought around that has morphed to: If we all connected on a basic, true, and genuine level, there would be little need for therapy. Does that mean that I think there is no helpfulness in therapeutic interaction? Of course not. Every field offers the opportunity to assist and serve others. Therapy is no less. But, I've come to believe that it is the goal of therapy not to teach people to solve their own problems (although that is certainly necessary and valuable) but to help people remove the barriers that prevent them from honestly connecting to others in a way that isn't degraded or needy or controlling -- to help them meet others on solid, equitable ground.

In this way, I believe that we must be fearless. We must allow ourselves to be sometimes injured in order to change the flow of the world. Because, under the sickness, the chaos, the ambition, and the agendas, we are all basically the same -- creatures of the Divine. We've just forgotten.

Blessed Be!


Thursday, October 17, 2013

Awaken


As of late, many things are running through my mind...
Metamorphosis
Judgment of journey
Reality of dreams
Movement
Awakening

The most frequent thought: 
AWAKEN!

It is almost a command from the center of my self...
Screams from the abyss...
Welcome into the womb...
Pulsing of the blood...
AWAKEN!

AWAKEN!

HEAR what surrounds you!
SEE where you walk!
KNOW what you are!
FEEL your connection!
AWAKEN!

Awaken, Sister, and go with me.
We ramble from sky to sea.
Awaken, Sister, and go with me.
We believe in the sacred to be.

AWAKEN!